Friskis&Svettis has offered Lund International Citizen Hub and the international community a free trial exercise experience!
Friskis&Svettis Lund is a non-profit organization which is entirely financed by the members. The goal for the organization is to get as many people as possible to exercise and experience the joy of movement.
We will start off with a tour of their facilities and information about Friskis&Svettis’s idea that everyone can have fun and work out no matter age or ability (held in English). After the tour, we are invited to try out one of their exercise classes designed to fit everyone – “Jympa”. It doesn’t matter what level of condition you’re in or even what type of clothes you find comfortable to train in – the idea is to have fun! The few instructions during the class are held in Swedish, but the instructor clearly shows you what to do so you just follow and do your best! Friskis & Svettis has the ambition to form a program for the international community in English if there is an interest.
This is a great way to test out this form of training as well as meeting new people.
There are showers and a sauna to enjoy afterwards. We look forward to seeing you there!
Friday 26 August 10:45-12:15
We look forward to receiving your registration no later than 24 August.
Gustavhemsvägen 1A, Lund
Event in English
Free of charge